Summer Sculpt
Summer Sculpt is a 12 week program designed to help women feel their most confident for summer! Grab your bikini's because we are getting toned, lean, and thriving this summer on the beach!
Let me guess... summer is sneaking up on you and you're feeling:
overwhelmed to put on that bathing suit this summer
like you'd like to "tone up" to hit the beach
you have a busy life and need something that will fit into your schedule
you want to feel confident in pictures
worried its too late and you don't have enough time
GIRL, I GET IT!
I remember the summers where I was hiding behind my kids in photos, grabbing that cover up, or constantly being worried about how my bathing suit was fitting.
Summer Sculpt is designed to release all those worries and simply enjoy summer! Together we will be sweaty in workouts, nourishing our bodies with delicious nutrition, and rediscovering our confidence.
Starting April 8th
WHAT TO EXPECT FROM SUMMER SCULPT
This program was created to be challenging yet fun with a combination of strength training and cardio workouts.
Designed to build lean muscle, while burning excess body fat these workouts will leave you feeling toned and strong just in time for summer.
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With both home or gym options, you choose between 3, 4, or 5 days of workouts per week, making this program designed to work alongside your schedule, not against it!
We believe that workouts should be fueled with balanced nutrition but understand that it can be overwhelming to figure out. To go along with your workouts you will receive customized nutrition protocols working alongside Chelsea herself, taking the guesswork out of the plan.
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Accountability throughout this process is the key to success which is why we created custom weekly check in's with Chelsea. Ensuring you are always on the right track!
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Together we are empowered to reach our goals!
The Summer Sculpt community of women are women ready to TAKE ACTION on finally reaching their goals and becoming the most confident version of themselves!
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Lets get started on the best summer yet!
What's included
12 week workout program
Offering both gym and home options of 3,4, or 5 days a week. Designed with a combination of strength training and cardio.
Weekly Check-ins
In depth check in's to evaluate your progress, answer all questions, brainstorm for success, and get guidance for the upcoming week.
Accountability
As your coach I'm here to guide you along the way, make sure you are staying on track, offering encouragement and support.
Customized Nutrition
Nutrition protocols calculated specifically for you exactly where you are at.
Private App Access
Your workouts and nutrition protocols will all be housed in one app, supported with video examples, taking to guesswork out.
Community
A community of likeminded women alongside you through your own journey.
What Our Clients Say
Paige
"I would never be where I am in my health and fitness journey without Chelsea. She has helped me heal my relationship with food, grow in the gym, and gain so much confidence. She has provided me with knowledge, encouragement, and is an incredible fitness coach to me each and everyday!