WELCOME TO MOMentum
A program designed for moms to create a healthy lifestyle!
The kids are back in school and you're waiting for the perfect time to start working out and eating healthier..
But let me guess...
You're constantly on the go with the kids activities
You don't feel like you don't have the time
Trying to pick out healthy recipes the whole family will enjoy feels impossible
You don't want to spend hours in the gym working out
You've tried to start over and over again only to find yourself right back where you started
SOUND FARMILIAR?
Being a busy mom of two myself, I get it!
The days are short and the weeks feel long running from school to practice all while trying to carve out a little bit of time to yourself.
Which is exactly why I created MOMentum.
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After working with hundreds of women, the majority of which being moms. I know exactly what it takes to finally be successful in create a healthy lifestyle that feels maintainable and enjoyable!
A one of a kind program that will have you actually showing up for your workouts, finally learning how to eat healthier, losing those inches you've been trying to lose for years, all while thriving through motherhood!
MOMentum is an 8 week all in one program built to kickstart your healthy lifestyle now that the kids are back in school. Created for the busy mom who has been waiting for the "right time to start" but doesn't know where to begin.
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Designed to be maintainable so you can finally stop starting over.
Combined of 2 strength workouts and 2 sculpt workouts a week, this program is made for you to get in and out within 30 minutes.
Not only do you get customized nutrition targets for yourself but you'll receive healthy, balanced recipes that will have you hitting your goals, while the kids will be asking for seconds.
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Just like motherhood, creating a healthy lifestyle takes a village. With weekly check in's, daily tasks, and an army of likeminded moms alongside you, you are sure to feel supported throughout the next 8 weeks!
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Together we are empowered to reach our goals!
The MOMentum community of women are women ready to TAKE ACTION on finally reaching their goals and becoming the most balanced version of themselves!
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Lets get started on building that healthy lifestyle you've been dreaming of!
What's included
8 week workout program
Designed of 4, 30 minute at home workouts per week performed simply with a few dumbbells.
Weekly Feedback
Chelsea will look over your weekly adherence to ensure you reaching your goals and make any adjustments needed to your nutrition protocols.
Accountability
As your coach I'm here to guide you along the way, make sure you are staying on track, offering encouragement and support.
Customized Nutrition
Nutrition protocols calculated specifically for you exactly where you are at along with family friendly recipes.
Private App Access
Your workouts and nutrition protocols will all be housed in one app, supported with video examples, taking to guesswork out.
Community
A community of likeminded moms alongside you through your own journey.
Get to know me!
Hi, I'm so glad you're here!
I'm Chelsea, a NASM certified personal trainer and nutrition coach. Before I was teaching other women on fitness & nutrition I was just like you! A busy mom of two trying to balance the busyness of motherhood while trying to create a healthy lifestyle.
After successfully losing a combined 94 pound following two pregnancies, and keeping it off ever since, it became my passion to help others create a healthy lifestyle that is sustainable!
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What Our Clients Say
Paige
"I would never be where I am in my health and fitness journey without Chelsea. She has helped me heal my relationship with food, grow in the gym, and gain so much confidence. She has provided me with knowledge, encouragement, and is an incredible fitness coach to me each and everyday!